文章标题: 见证:圣经辅导如何帮助我走出焦虑原作者:匿名翻译者:CFM机构声音制作:CFM机构原出处:本文获授权翻译自圣经辅导联盟(BCC)网站文章“A Testimonial: How Biblical Counseling Helped a Person Struggling with Anxiety”,原文...
《Science》杂志上曾发表过一篇题为《写下对考试的焦虑,提高考试表现》(Writing About Testing Worries Boosts Exam Performance in the Classroom)的报告,表明研究发现,花10分钟书写与任务有关或考试有关的焦虑情绪和想法可以显著提高参...