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高效能的7个习惯 | The Seven Habits Tree!


“成功没有捷径,但需要一些好习惯。”的确,如果将人的各种命运分解、揉碎,试图从中找出一些规律的话,那么良好的习惯,敢于抓住际遇的勇气是比天赋更为重要的东西。




习惯1

Be proactive —— you're in charge

积极主动,我的人生我负责


习惯标准:对自己负责,做事积极主动;管理自己的行为、态度和情绪;做了错事不怪别人,而应反省自己;不用别人说我也会去做正确的事情,哪怕没有人在看。


I am a responsible person. I take initiative. I choose my actions, attitudes and moods. I do not blame others for my wrong actions. I do the right thing without being asked, even when no one is looking.


习惯2

Begin with the end in mind - Have a plan

有目标,有计划


习惯标准:做事前先定计划和目标,努力去做有意义和能带来积极影响的事。


I plan ahead and set goals. I do things that have meaning and make a difference.


习惯3

Put first things first - Work first, then play

做事分主次,先工作,后娱乐


习惯标准:不该做的事,勇于说不,在重要的事情上花时间;学会制定优先级,做日程表,并执行计划;对自己有纪律,做事井井有条。


I spend my time on things that are most important. This means I say no to things I know I should not do. I set priorities, make a schedule, and follow my plan. I am disciplined and organized.


习惯4

Think win-win - Everyone can win

从双赢角度考虑问题,利己利人


习惯标准:勇于争取自己想要的,但同时也会考虑别人的需求;有矛盾的时候,寻求能平衡彼此需求的解决方案。


I balance courage for getting what I want with consideration for what others want. I make deposits in others' Emotional Bank Accounts. Whenconflicts arise, I look for third alternatives.


习惯5

Seek first to understand, then to be understood

先去理解别人,再求被人理解


习惯标准:仔细聆听别人的主意和情感,努力从他人角度去理解问题;听别人说话的时候不插嘴、不打扰,并注视他的眼睛;能自信地说出自己的主意。


I listen to other people's ideas and feelings. I try to see things from their view points. I listen to others without interrupting. I am confident in voicing my ideas. I look people in the eyes when talking.


习惯6

Synergize ——Together is better

协同——合作会更好


习惯标准:珍重别人的优点,向他们学习;即使别人和自己很不一样,也能与大家友好相处;能有效地进行团队合作,始终保持谦虚的精神。


I value other people's strengths and learn from them. I get along well with others, even people who are different than me. I work well in groups.I seek out other people's ideas to solve problems because I know that by teaming with others we can create better solutions than anyone of us can alone.I am humble.


习惯7

Sharpen the saw——Balance feels best

磨刀不误砍柴工,寻求健康和平衡


习惯标准:注意饮食、锻炼和睡眠;多花时间和家人、朋友在一起,而不是电脑手机。


I take care of my body eating right, exercising and getting sleep. Ispend time with family and friends. I learn in lots of ways and lots of places, not just at school. I find meaningful ways to help others.


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